Richard ODell 24:40 row
5,008
Meters
24:40.9
Time
2:27.8
Pace
274
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 27 |
| Stroke Count | 669 |
| Drag Factor | 121 |
December 22, 2022 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:40.9 | 5,008 | 2:27.8 | 108 | 672 | 274 | 27 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 26 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 27 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 28 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 28 |
| 24:40.9 | 958 | 2:26.6 | 111 | 682 | 53 | 27 |
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Workout Graph
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