Richard ODell 6000m row
6,000m
Meters
29:19.0
Time
2:26.5
Pace
331
Calories
140
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 27 |
| Stroke Count | 795 |
| Drag Factor | 124 |
January 12, 2023 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:19.0 | 6,000m | 2:26.5 | 111 | 682 | 27 | 140 |
| 5:54.9 | 1,200m | 2:27.8 | 108 | 672 | 26 | 125 |
| 5:52.5 | 2,400m | 2:26.8 | 110 | 680 | 26 | 133 |
| 5:52.2 | 3,600m | 2:26.7 | 111 | 681 | 27 | 139 |
| 5:52.2 | 4,800m | 2:26.7 | 111 | 681 | 28 | 148 |
| 5:47.3 | 6,000m | 2:24.7 | 116 | 697 | 29 | 158 |
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Workout Graph
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