Richard ODell 195m row
195m
Meters
2:16.6
Time
5:50.2
Pace
10
Calories
116
Heart Rate
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 328 |
| Stroke Rate | 23 |
| Stroke Count | 23 |
| Drag Factor | 123 |
January 18, 2023 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.6 | 195m | 5:50.2 | 8 | 328 | 23 | 116 |
| 0:58.9 | 195m | 2:31.0 | 102 | 649 | 23 | 116 |
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Workout Graph
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