Richard ODell 6000m row
6,000m
Meters
28:38.1
Time
2:23.1
Pace
337
Calories
150
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 27 |
| Stroke Count | 796 |
| Drag Factor | 124 |
February 15, 2023 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:38.1 | 6,000m | 2:23.1 | 119 | 710 | 27 | 150 |
| 5:53.2 | 1,200m | 2:27.1 | 110 | 677 | 26 | 126 |
| 5:46.1 | 2,400m | 2:24.2 | 117 | 701 | 28 | 142 |
| 5:42.9 | 3,600m | 2:22.8 | 120 | 713 | 28 | 151 |
| 5:40.7 | 4,800m | 2:21.9 | 122 | 721 | 29 | 160 |
| 5:35.1 | 6,000m | 2:19.6 | 129 | 742 | 29 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6000m