Richard ODell 6000m row
6,000m
Meters
28:40.5
Time
2:23.3
Pace
336
Calories
146
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 27 |
| Stroke Count | 788 |
| Drag Factor | 124 |
February 22, 2023 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:40.5 | 6,000m | 2:23.3 | 119 | 708 | 27 | 146 |
| 5:51.5 | 1,200m | 2:26.4 | 111 | 683 | 26 | 126 |
| 5:46.4 | 2,400m | 2:24.3 | 116 | 700 | 27 | 136 |
| 5:44.8 | 3,600m | 2:23.6 | 118 | 706 | 27 | 148 |
| 5:43.8 | 4,800m | 2:23.2 | 119 | 709 | 28 | 154 |
| 5:34.0 | 6,000m | 2:19.1 | 130 | 746 | 29 | 167 |
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Workout Graph
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6000m