Richard ODell 6000m row
6,000m
Meters
28:55.8
Time
2:24.6
Pace
333
Calories
150
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 27 |
| Stroke Count | 794 |
| Drag Factor | 123 |
February 25, 2023 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:55.8 | 6,000m | 2:24.6 | 116 | 697 | 27 | 150 |
| 5:51.1 | 1,200m | 2:26.2 | 112 | 684 | 26 | 135 |
| 5:49.7 | 2,400m | 2:25.7 | 113 | 689 | 27 | 144 |
| 5:47.6 | 3,600m | 2:24.8 | 115 | 696 | 28 | 149 |
| 5:44.7 | 4,800m | 2:23.6 | 118 | 706 | 29 | 159 |
| 5:42.7 | 6,000m | 2:22.7 | 120 | 713 | 28 | 165 |
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Workout Graph
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6000m