Richard ODell 6000m row
6,000
Meters
28:29.7
Time
2:22.4
Pace
338
Calories
149
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 27 |
| Stroke Count | 792 |
| Drag Factor | 124 |
February 26, 2023 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:29.7 | 6,000 | 2:22.4 | 121 | 716 | 338 | 27 | 149 |
| 5:48.4 | 1,200 | 2:25.1 | 114 | 693 | 67 | 27 | 128 |
| 5:46.8 | 2,400 | 2:24.5 | 116 | 699 | 67 | 27 | 141 |
| 5:43.2 | 3,600 | 2:23.0 | 120 | 711 | 67 | 28 | 148 |
| 5:40.1 | 4,800 | 2:21.7 | 123 | 723 | 68 | 28 | 160 |
| 5:31.2 | 6,000 | 2:18.0 | 133 | 758 | 69 | 29 | 170 |
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6000m