Richard ODell 6000m row
6,000m
Meters
28:51.1
Time
2:24.2
Pace
334
Calories
145
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 27 |
| Drag Factor | 122 |
February 27, 2023 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:51.1 | 6,000m | 2:24.2 | 117 | 701 | 27 | 145 |
| 5:50.2 | 1,200m | 2:25.9 | 113 | 687 | 26 | 128 |
| 5:47.4 | 2,400m | 2:24.7 | 115 | 697 | 27 | 138 |
| 5:44.9 | 3,600m | 2:23.7 | 118 | 705 | 28 | 147 |
| 5:44.7 | 4,800m | 2:23.6 | 118 | 706 | 29 | 154 |
| 5:43.9 | 6,000m | 2:23.2 | 119 | 709 | 29 | 161 |