Richard ODell 6000m row
6,000m
Meters
28:55.1
Time
2:24.5
Pace
334
Calories
148
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 27 |
| Stroke Count | 807 |
March 08, 2023 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:55.1 | 6,000m | 2:24.5 | 116 | 698 | 27 | 148 |
| 5:53.2 | 1,200m | 2:27.1 | 110 | 677 | 26 | 129 |
| 5:48.3 | 2,400m | 2:25.1 | 115 | 694 | 27 | 140 |
| 5:46.1 | 3,600m | 2:24.2 | 117 | 701 | 28 | 151 |
| 5:44.3 | 4,800m | 2:23.4 | 119 | 707 | 29 | 158 |
| 5:43.1 | 6,000m | 2:22.9 | 120 | 712 | 29 | 165 |
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6000m