Richard ODell 10:00 row

2,030m

Meters

10:00.0

Time

2:27.7

Pace

110

Calories

139

Heart Rate

Average Watts108
Calories Per Hour673
Stroke Rate27
Stroke Count268
Drag Factor124

April 01, 2023 16:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,030m 2:27.7 108 673 27 139
2:00.0 404m 2:28.5 107 667 26 119
4:00.0 402m 2:29.2 105 662 27 135
6:00.0 406m 2:27.7 108 673 26 140
8:00.0 408m 2:27.0 110 678 28 149
10:00.0 411m 2:25.9 112 687 28 153

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Workout Graph

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