Richard ODell 2008m row
2,008m
Meters
10:00.9
Time
2:29.6
Pace
108
Calories
120
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 25 |
| Stroke Count | 265 |
| Drag Factor | 122 |
June 05, 2023 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.9 | 2,008m | 2:29.6 | 104 | 659 | 25 | 120 |
| 4:58.9 | 1,000m | 2:29.4 | 105 | 660 | 26 | 116 |
| 4:59.4 | 2,000m | 2:29.7 | 104 | 659 | 26 | 122 |
| 0:02.7 | 2,008m | 2:48.7 | 73 | 550 | 22 | 122 |
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5000m