Richard ODell 4:58 row
1,008m
Meters
4:58.4
Time
2:28.0
Pace
55
Calories
143
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 122 |
June 20, 2023 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.4 | 1,008m | 2:28.0 | 108 | 671 | 26 | 143 |
| 4:58.4 | 1,009m | 2:27.8 | 108 | 672 | 26 | 143 |
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