Richard ODell 7:29 row
1,506m
Meters
7:29.1
Time
2:29.1
Pace
82
Calories
122
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 26 |
| Stroke Count | 197 |
| Drag Factor | 122 |
June 23, 2023 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:29.1 | 1,506m | 2:29.1 | 106 | 663 | 26 | 122 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 26 | 119 |
| 7:29.1 | 500m | 2:29.1 | 106 | 663 | 27 | 125 |
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Workout Graph
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