Richard ODell 9:57 row
2,011m
Meters
9:57.4
Time
2:28.5
Pace
110
Calories
125
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 123 |
June 24, 2023 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:57.4 | 2,011m | 2:28.5 | 107 | 667 | 25 | 125 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 26 | 122 |
| 9:57.4 | 1,002m | 2:28.4 | 107 | 668 | 26 | 128 |
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Workout Graph
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