Richard ODell 11:01 row
2,205m
Meters
11:01.3
Time
2:29.9
Pace
120
Calories
125
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 27 |
| Stroke Count | 302 |
| Drag Factor | 120 |
June 27, 2023 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:01.3 | 2,205m | 2:29.9 | 104 | 657 | 27 | 125 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 27 | 119 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 28 | 128 |
| 11:01.3 | 205m | 2:29.5 | 105 | 660 | 27 | 129 |
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