Richard ODell 10:02 row
2,011m
Meters
10:02.7
Time
2:29.8
Pace
109
Calories
125
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 269 |
| Drag Factor | 122 |
June 28, 2023 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.7 | 2,011m | 2:29.8 | 104 | 657 | 26 | 125 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 26 | 120 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 27 | 128 |
| 10:02.7 | 8m | 2:48.7 | 73 | 550 | 22 | 128 |
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