Richard ODell 5:00 row
1,006m
Meters
5:00.3
Time
2:29.2
Pace
55
Calories
125
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 122 |
July 20, 2023 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.3 | 1,006m | 2:29.2 | 105 | 662 | 27 | 125 |
| 5:00.3 | 1,006m | 2:29.2 | 105 | 662 | 27 | 125 |
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Workout Graph
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