Richard ODell 35:44 row
7,009m
Meters
35:44.1
Time
2:32.9
Pace
376
Calories
135
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 27 |
| Stroke Count | 978 |
| Drag Factor | 122 |
July 26, 2023 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:44.1 | 7,009m | 2:32.9 | 98 | 636 | 27 | 135 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 26 | 117 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 27 | 123 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 27 | 129 |
| 20:00.0 | 981m | 2:32.9 | 98 | 636 | 28 | 136 |
| 25:00.0 | 976m | 2:33.6 | 96 | 631 | 28 | 137 |
| 30:00.0 | 983m | 2:32.5 | 99 | 639 | 28 | 143 |
| 35:00.0 | 994m | 2:30.9 | 102 | 650 | 28 | 148 |
| 35:44.1 | 147m | 2:30.0 | 104 | 656 | 27 | 149 |
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Workout Graph
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