Richard ODell 35:21 row
7,006m
Meters
35:21.5
Time
2:31.4
Pace
377
Calories
142
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 27 |
| Stroke Count | 979 |
| Drag Factor | 122 |
August 03, 2023 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:21.5 | 7,006m | 2:31.4 | 101 | 647 | 27 | 142 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 27 | 124 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 27 | 129 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 28 | 136 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 28 | 141 |
| 25:00.0 | 985m | 2:32.2 | 99 | 641 | 28 | 145 |
| 30:00.0 | 993m | 2:31.0 | 102 | 649 | 28 | 151 |
| 35:00.0 | 999m | 2:30.1 | 103 | 655 | 28 | 158 |
| 35:21.5 | 73m | 2:27.2 | 110 | 677 | 28 | 159 |
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Workout Graph
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