Richard ODell 6066m row
6,066m
Meters
30:03.4
Time
2:28.6
Pace
331
Calories
146
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 28 |
| Stroke Count | 848 |
| Drag Factor | 121 |
August 21, 2023 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.4 | 6,066m | 2:28.6 | 107 | 666 | 28 | 146 |
| 6:57.9 | 1,400m | 2:29.2 | 105 | 662 | 27 | 131 |
| 6:58.3 | 2,800m | 2:29.3 | 105 | 661 | 28 | 138 |
| 6:56.2 | 4,200m | 2:28.6 | 107 | 666 | 29 | 148 |
| 6:55.1 | 5,600m | 2:28.2 | 107 | 669 | 29 | 157 |
| 2:16.0 | 6,066m | 2:25.9 | 113 | 687 | 28 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.