Richard ODell 1588m row
1,588m
Meters
7:42.1
Time
2:25.4
Pace
88
Calories
149
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 28 |
| Stroke Count | 219 |
| Drag Factor | 120 |
October 12, 2023 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:42.1 | 1,588m | 2:25.4 | 114 | 691 | 28 | 149 |
| 1:58.3 | 400m | 2:27.8 | 108 | 672 | 27 | 140 |
| 1:58.5 | 800m | 2:28.1 | 108 | 670 | 28 | 148 |
| 1:55.8 | 1,200m | 2:24.7 | 115 | 697 | 29 | 152 |
| 1:49.5 | 1,588m | 2:21.1 | 125 | 728 | 29 | 158 |
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Workout Graph
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