Richard ODell 2000m row
2,000m
Meters
9:28.3
Time
2:22.0
Pace
111
Calories
149
Heart Rate
Average Watts | 122 |
---|---|
Calories Per Hour | 720 |
Stroke Rate | 28 |
Stroke Count | 272 |
Drag Factor | 121 |
October 14, 2023 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:28.3 | 2,000m | 2:22.0 | 122 | 720 | 28 | 149 |
1:57.8 | 400m | 2:27.2 | 110 | 677 | 27 | 134 |
1:55.6 | 800m | 2:24.5 | 116 | 699 | 29 | 144 |
1:53.9 | 1,200m | 2:22.3 | 121 | 717 | 29 | 151 |
1:52.2 | 1,600m | 2:20.2 | 127 | 736 | 29 | 155 |
1:48.8 | 2,000m | 2:16.0 | 139 | 778 | 30 | 161 |
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Workout Graph
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