Richard ODell 9:57 row

2,008m

Meters

9:57.8

Time

2:28.8

Pace

110

Calories

126

Heart Rate

Average Watts106
Calories Per Hour665
Stroke Rate27
Stroke Count275
Drag Factor122

October 19, 2023 16:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:57.8 2,008m 2:28.8 106 665 27 126
5:00.0 995m 2:30.7 102 651 27 120
9:57.8 1,014m 2:26.8 111 680 28 132

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Workout Graph

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