Richard ODell 6000m row
6,000m
Meters
29:44.3
Time
2:28.6
Pace
329
Calories
134
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 28 |
| Stroke Count | 844 |
| Drag Factor | 122 |
October 23, 2023 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:44.3 | 6,000m | 2:28.6 | 106 | 666 | 28 | 134 |
| 5:58.5 | 1,200m | 2:29.3 | 105 | 661 | 27 | 122 |
| 5:56.5 | 2,400m | 2:28.5 | 107 | 667 | 28 | 129 |
| 5:57.1 | 3,600m | 2:28.7 | 106 | 665 | 29 | 136 |
| 5:57.2 | 4,800m | 2:28.8 | 106 | 665 | 29 | 140 |
| 5:55.1 | 6,000m | 2:27.9 | 108 | 671 | 29 | 147 |
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Workout Graph
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