Richard ODell 6000m row
6,000m
Meters
29:45.4
Time
2:28.7
Pace
327
Calories
139
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 28 |
| Stroke Count | 842 |
| Drag Factor | 123 |
October 24, 2023 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:45.4 | 6,000m | 2:28.7 | 106 | 665 | 28 | 139 |
| 5:58.8 | 1,200m | 2:29.5 | 105 | 660 | 27 | 126 |
| 5:57.1 | 2,400m | 2:28.7 | 106 | 665 | 28 | 134 |
| 5:57.8 | 3,600m | 2:29.0 | 106 | 663 | 29 | 138 |
| 5:58.0 | 4,800m | 2:29.1 | 105 | 662 | 29 | 145 |
| 5:53.7 | 6,000m | 2:27.3 | 109 | 676 | 29 | 153 |
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Workout Graph
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