Richard ODell 6000m row
6,000m
Meters
29:44.8
Time
2:28.7
Pace
328
Calories
138
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 28 |
| Stroke Count | 842 |
| Drag Factor | 123 |
October 27, 2023 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:44.8 | 6,000m | 2:28.7 | 106 | 666 | 28 | 138 |
| 6:01.3 | 1,200m | 2:30.5 | 103 | 653 | 27 | 123 |
| 5:59.0 | 2,400m | 2:29.5 | 105 | 659 | 28 | 132 |
| 5:57.1 | 3,600m | 2:28.7 | 106 | 665 | 28 | 137 |
| 5:56.3 | 4,800m | 2:28.4 | 107 | 668 | 29 | 145 |
| 5:51.1 | 6,000m | 2:26.2 | 112 | 684 | 29 | 154 |
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Workout Graph
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