Richard ODell 6000m row
6,000m
Meters
29:35.6
Time
2:27.9
Pace
329
Calories
138
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 28 |
| Stroke Count | 833 |
| Drag Factor | 122 |
October 28, 2023 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:35.6 | 6,000m | 2:27.9 | 108 | 671 | 28 | 138 |
| 6:01.0 | 1,200m | 2:30.4 | 103 | 653 | 27 | 121 |
| 5:58.2 | 2,400m | 2:29.2 | 105 | 662 | 28 | 129 |
| 5:55.1 | 3,600m | 2:27.9 | 108 | 671 | 28 | 138 |
| 5:53.6 | 4,800m | 2:27.3 | 109 | 676 | 29 | 147 |
| 5:47.7 | 6,000m | 2:24.8 | 115 | 696 | 29 | 159 |
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Workout Graph
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