Richard ODell 10:02 row
1,949m
Meters
10:02.8
Time
2:34.6
Pace
103
Calories
132
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 27 |
| Stroke Count | 277 |
| Drag Factor | 119 |
December 20, 2023 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.8 | 1,949m | 2:34.6 | 95 | 625 | 27 | 132 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 27 | 125 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 28 | 135 |
| 10:02.8 | 9m | 2:35.5 | 93 | 620 | 21 | 137 |
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