Richard ODell 6000m row
6,000m
Meters
30:26.9
Time
2:32.2
Pace
322
Calories
137
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 27 |
| Stroke Count | 831 |
| Drag Factor | 122 |
February 14, 2024 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:26.9 | 6,000m | 2:32.2 | 99 | 641 | 27 | 137 |
| 6:08.9 | 1,200m | 2:33.7 | 96 | 631 | 26 | 122 |
| 6:06.6 | 2,400m | 2:32.7 | 98 | 637 | 27 | 134 |
| 6:06.7 | 3,600m | 2:32.7 | 98 | 637 | 27 | 138 |
| 6:04.6 | 4,800m | 2:31.9 | 100 | 643 | 28 | 143 |
| 6:00.1 | 6,000m | 2:30.0 | 104 | 656 | 28 | 148 |
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Workout Graph
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