Richard ODell 20:01 BikeErg
7,871m
Meters
20:01.4
Time
2:32.6
Pace
212
Calories
145
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| RPM | 64 |
| Revolution Count | 1286 |
| Power/kg | 1.41 |
| Drag Factor | 78 |
April 03, 2024 17:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:01.4 | 7,871m | 2:32.6 | 98 | 638 | 64 | 145 |
| 5:00.0 | 1,869m | 2:40.5 | 85 | 591 | 61 | 120 |
| 10:00.0 | 1,946m | 2:34.1 | 96 | 628 | 64 | 138 |
| 15:00.0 | 1,991m | 2:30.6 | 102 | 652 | 65 | 147 |
| 20:00.0 | 2,058m | 2:25.7 | 113 | 688 | 67 | 161 |
| 20:01.4 | 8m | 2:55.0 | 65 | 524 | 84 | 161 |
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Workout Graph
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