Richard ODell 25:00 BikeErg
10,109m
Meters
25:00.0
Time
2:28.3
Pace
276
Calories
139
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| RPM | 58 |
| Revolution Count | 1471 |
| Power/kg | 1.54 |
| Drag Factor | 110 |
April 10, 2024 16:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 10,109m | 2:28.3 | 107 | 668 | 58 | 139 |
| 5:00.0 | 1,990m | 2:30.7 | 102 | 651 | 58 | 125 |
| 10:00.0 | 1,992m | 2:30.6 | 102 | 652 | 58 | 133 |
| 15:00.0 | 2,026m | 2:28.0 | 108 | 671 | 59 | 139 |
| 20:00.0 | 2,034m | 2:27.4 | 109 | 675 | 59 | 147 |
| 25:00.0 | 2,067m | 2:25.1 | 114 | 693 | 60 | 154 |
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Workout Graph
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