Richard ODell 5:07 BikeErg
1,990m
Meters
5:07.7
Time
2:34.6
Pace
53
Calories
113
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| RPM | 56 |
| Revolution Count | 290 |
| Power/kg | 1.38 |
| Drag Factor | 109 |
April 11, 2024 15:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:07.7 | 1,990m | 2:34.6 | 95 | 625 | 56 | 113 |
| 5:00.0 | 1,966m | 2:32.5 | 99 | 639 | 57 | 114 |
| 5:07.7 | 25m | 5:08.0 | 12 | 341 | 45 | 113 |
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Workout Graph
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