Richard ODell 25:00 BikeErg
10,149m
Meters
25:00.0
Time
2:27.7
Pace
277
Calories
135
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| RPM | 59 |
| Revolution Count | 1474 |
| Power/kg | 1.57 |
| Drag Factor | 110 |
April 13, 2024 17:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 10,149m | 2:27.7 | 108 | 673 | 59 | 135 |
| 5:00.0 | 1,971m | 2:32.2 | 99 | 641 | 57 | 120 |
| 10:00.0 | 2,017m | 2:28.7 | 106 | 666 | 59 | 130 |
| 15:00.0 | 2,026m | 2:28.0 | 108 | 671 | 59 | 134 |
| 20:00.0 | 2,046m | 2:26.6 | 111 | 682 | 59 | 148 |
| 25:00.0 | 2,089m | 2:23.6 | 118 | 706 | 61 | 144 |
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Workout Graph
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