Richard ODell 25:00 BikeErg
10,241m
Meters
25:00.0
Time
2:26.4
Pace
283
Calories
137
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| RPM | 59 |
| Revolution Count | 1489 |
| Power/kg | 1.61 |
| Drag Factor | 110 |
April 14, 2024 16:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 10,241m | 2:26.4 | 111 | 683 | 59 | 137 |
| 5:00.0 | 1,997m | 2:30.2 | 103 | 655 | 58 | 120 |
| 10:00.0 | 2,007m | 2:29.4 | 105 | 660 | 58 | 126 |
| 15:00.0 | 2,052m | 2:26.1 | 112 | 685 | 60 | 136 |
| 20:00.0 | 2,063m | 2:25.4 | 114 | 691 | 60 | 146 |
| 25:00.0 | 2,123m | 2:21.3 | 124 | 726 | 62 | 159 |
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Workout Graph
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