Richard ODell 25:00 BikeErg
10,293m
Meters
25:00.0
Time
2:25.7
Pace
286
Calories
138
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| RPM | 59 |
| Revolution Count | 1497 |
| Power/kg | 1.64 |
| Drag Factor | 110 |
April 16, 2024 17:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 10,293m | 2:25.7 | 113 | 689 | 59 | 138 |
| 5:00.0 | 2,006m | 2:29.5 | 105 | 660 | 58 | 121 |
| 10:00.0 | 2,033m | 2:27.5 | 109 | 674 | 59 | 130 |
| 15:00.0 | 2,074m | 2:24.6 | 116 | 698 | 60 | 140 |
| 20:00.0 | 2,066m | 2:25.2 | 114 | 693 | 60 | 145 |
| 25:00.0 | 2,114m | 2:21.9 | 122 | 721 | 62 | 156 |
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Workout Graph
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