Richard ODell 25:00 BikeErg
10,308m
Meters
25:00.0
Time
2:25.5
Pace
285
Calories
137
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| RPM | 60 |
| Revolution Count | 1500 |
| Power/kg | 1.65 |
| Drag Factor | 110 |
April 17, 2024 17:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 10,308m | 2:25.5 | 114 | 690 | 60 | 137 |
| 5:00.0 | 2,015m | 2:28.8 | 106 | 664 | 59 | 122 |
| 10:00.0 | 2,025m | 2:28.1 | 108 | 670 | 59 | 129 |
| 15:00.0 | 2,069m | 2:24.9 | 115 | 695 | 60 | 138 |
| 20:00.0 | 2,057m | 2:25.8 | 113 | 688 | 60 | 142 |
| 25:00.0 | 2,142m | 2:20.0 | 127 | 738 | 62 | 157 |
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Workout Graph
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