Richard ODell 25:00 BikeErg
10,245
Meters
25:00.0
Time
2:26.4
Pace
283
Calories
140
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| RPM | 60 |
| Revolution Count | 1491 |
| Drag Factor | 110 |
April 20, 2024 16:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 10,245 | 2:26.4 | 112 | 683 | 283 | 60 | 140 |
| 5:00.0 | 2,015 | 2:28.8 | 106 | 664 | 55 | 59 | 126 |
| 10:00.0 | 2,012 | 2:29.1 | 106 | 663 | 55 | 59 | 134 |
| 15:00.0 | 2,053 | 2:26.1 | 112 | 686 | 57 | 60 | 139 |
| 20:00.0 | 2,046 | 2:26.6 | 111 | 682 | 56 | 60 | 145 |
| 25:00.0 | 2,120 | 2:21.5 | 124 | 725 | 60 | 62 | 159 |
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Workout Graph
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