Richard ODell 25:00 BikeErg
10,243m
Meters
25:00.0
Time
2:26.4
Pace
284
Calories
140
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| RPM | 60 |
| Revolution Count | 1511 |
| Power/kg | 1.6 |
| Drag Factor | 106 |
April 25, 2024 16:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 10,243m | 2:26.4 | 111 | 683 | 60 | 140 |
| 5:00.0 | 2,010m | 2:29.2 | 105 | 662 | 59 | 126 |
| 10:00.0 | 2,015m | 2:28.8 | 106 | 664 | 60 | 135 |
| 15:00.0 | 2,051m | 2:26.2 | 112 | 684 | 60 | 140 |
| 20:00.0 | 2,053m | 2:26.1 | 112 | 686 | 61 | 145 |
| 25:00.0 | 2,114m | 2:21.9 | 122 | 721 | 62 | 155 |
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Workout Graph
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