Richard ODell 7032m BikeErg
7,032m
Meters
17:43.0
Time
2:31.1
Pace
190
Calories
121
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| RPM | 58 |
| Revolution Count | 1038 |
| Power/kg | 1.46 |
| Drag Factor | 105 |
June 02, 2024 14:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:43.0 | 7,032m | 2:31.1 | 101 | 648 | 58 | 121 |
| 7:10.2 | 2,800m | 2:33.6 | 97 | 632 | 58 | 113 |
| 6:59.6 | 5,600m | 2:29.8 | 104 | 657 | 59 | 124 |
| 3:33.2 | 7,032m | 2:28.8 | 106 | 665 | 60 | 126 |
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Workout Graph
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