Richard ODell 25:02 BikeErg
10,231m
Meters
25:02.6
Time
2:26.8
Pace
282
Calories
123
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| RPM | 60 |
| Revolution Count | 1510 |
| Power/kg | 1.59 |
| Drag Factor | 105 |
June 25, 2024 13:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:02.6 | 10,231m | 2:26.8 | 110 | 680 | 60 | 123 |
| 5:00.0 | 1,993m | 2:30.5 | 103 | 653 | 59 | 108 |
| 10:00.0 | 2,024m | 2:28.2 | 107 | 669 | 60 | 113 |
| 15:00.0 | 2,053m | 2:26.1 | 112 | 686 | 61 | 120 |
| 20:00.0 | 2,054m | 2:26.0 | 112 | 686 | 61 | 125 |
| 25:00.0 | 2,093m | 2:23.3 | 119 | 709 | 62 | 137 |
| 25:02.6 | 16m | 2:42.5 | 82 | 580 | 47 | 137 |
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Workout Graph
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