Richard ODell 35:00 BikeErg
14,200m
Meters
35:00.0
Time
2:27.8
Pace
389
Calories
126
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| RPM | 60 |
| Revolution Count | 2094 |
| Power/kg | 1.57 |
| Drag Factor | 106 |
August 10, 2024 17:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:00.0 | 14,200m | 2:27.8 | 108 | 672 | 60 | 126 |
| 7:00.0 | 2,754m | 2:32.5 | 99 | 639 | 58 | 110 |
| 14:00.0 | 2,826m | 2:28.6 | 107 | 666 | 60 | 119 |
| 21:00.0 | 2,829m | 2:28.4 | 107 | 668 | 60 | 124 |
| 28:00.0 | 2,866m | 2:26.5 | 111 | 682 | 60 | 131 |
| 35:00.0 | 2,925m | 2:23.5 | 118 | 706 | 62 | 146 |
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Workout Graph
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