Richard ODell 35:00 BikeErg
14,634
Meters
35:00.0
Time
2:23.5
Pace
411
Calories
133
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| RPM | 61 |
| Revolution Count | 2161 |
| Drag Factor | 105 |
August 15, 2024 15:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 35:00.0 | 14,634 | 2:23.5 | 118 | 707 | 411 | 61 | 133 |
| 7:00.0 | 2,822 | 2:28.8 | 106 | 665 | 77 | 59 | 112 |
| 14:00.0 | 2,879 | 2:25.8 | 113 | 687 | 80 | 61 | 122 |
| 21:00.0 | 2,907 | 2:24.4 | 116 | 699 | 81 | 61 | 133 |
| 28:00.0 | 2,972 | 2:21.3 | 124 | 726 | 84 | 63 | 142 |
| 35:00.0 | 3,055 | 2:17.4 | 135 | 763 | 89 | 64 | 159 |
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Workout Graph
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