Richard ODell 35:00 BikeErg
14,411m
Meters
35:00.0
Time
2:25.7
Pace
401
Calories
132
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| RPM | 60 |
| Revolution Count | 2130 |
| Power/kg | 1.64 |
| Drag Factor | 105 |
August 18, 2024 17:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:00.0 | 14,411m | 2:25.7 | 113 | 689 | 60 | 132 |
| 7:00.0 | 2,809m | 2:29.5 | 105 | 660 | 59 | 116 |
| 14:00.0 | 2,857m | 2:27.0 | 110 | 679 | 60 | 123 |
| 21:00.0 | 2,862m | 2:26.7 | 111 | 681 | 60 | 133 |
| 28:00.0 | 2,900m | 2:24.8 | 115 | 696 | 61 | 135 |
| 35:00.0 | 2,983m | 2:20.7 | 125 | 731 | 63 | 155 |
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Workout Graph
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