Richard ODell 35:00 BikeErg
14,447
Meters
35:00.0
Time
2:25.3
Pace
402
Calories
138
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| RPM | 61 |
| Revolution Count | 2133 |
| Drag Factor | 105 |
August 20, 2024 17:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 35:00.0 | 14,447 | 2:25.3 | 114 | 692 | 402 | 61 | 138 |
| 7:00.0 | 2,857 | 2:27.0 | 110 | 679 | 79 | 60 | 123 |
| 14:00.0 | 2,880 | 2:25.8 | 113 | 688 | 80 | 61 | 131 |
| 21:00.0 | 2,884 | 2:25.6 | 113 | 690 | 80 | 61 | 135 |
| 28:00.0 | 2,897 | 2:24.9 | 115 | 695 | 81 | 61 | 145 |
| 35:00.0 | 2,928 | 2:23.4 | 119 | 708 | 82 | 62 | 157 |
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Workout Graph
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