Richard ODell 25:02 BikeErg
10,283m
Meters
25:02.9
Time
2:26.1
Pace
285
Calories
130
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| RPM | 60 |
| Revolution Count | 1515 |
| Power/kg | 1.62 |
| Drag Factor | 106 |
August 29, 2024 15:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:02.9 | 10,283m | 2:26.1 | 112 | 685 | 60 | 130 |
| 8:00.0 | 3,195m | 2:30.2 | 103 | 655 | 59 | 119 |
| 16:00.0 | 3,284m | 2:26.1 | 112 | 685 | 61 | 121 |
| 24:00.0 | 3,345m | 2:23.4 | 118 | 707 | 62 | 140 |
| 25:02.9 | 460m | 2:16.7 | 137 | 771 | 64 | 143 |
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Workout Graph
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