Richard ODell 35:00 BikeErg
14,360
Meters
35:00.0
Time
2:26.2
Pace
396
Calories
136
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 678 |
| RPM | 60 |
| Revolution Count | 2091 |
| Drag Factor | 110 |
December 30, 2024 17:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 35:00.0 | 14,360 | 2:26.2 | 112 | 678 | 396 | 60 | 136 |
| 7:00.0 | 2,785 | 2:30.8 | 102 | 642 | 75 | 58 | 113 |
| 14:00.0 | 2,825 | 2:28.6 | 107 | 660 | 77 | 59 | 127 |
| 21:00.0 | 2,860 | 2:26.8 | 111 | 677 | 79 | 60 | 136 |
| 28:00.0 | 2,915 | 2:24.0 | 117 | 694 | 81 | 61 | 147 |
| 35:00.0 | 2,976 | 2:21.1 | 125 | 720 | 84 | 62 | 161 |
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Workout Graph
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