5,015m row on March 01, 2016

Chris Abraham 5,015m row

5,015m

Meters

31:36.0

Time

3:09.0

Pace

252

Calories

Average Watts	52
Calories Per Hour	478

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Getting warmed up. Should have made 10k but it'll be a long month. Start earlier tomorrow.