Chris Abraham 15:15 row
2,534m
Meters
15:15.4
Time
3:00.6
Pace
128
Calories
129
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 23 |
| Stroke Count | 1076 |
| Drag Factor | 142 |
November 01, 2016 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:15.4 | 2,534m | 3:00.6 | 59 | 504 | 23 | 129 |
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 23 | 128 |
| 10:00.0 | 847m | 2:57.0 | 63 | 516 | 25 | 134 |
| 15:00.0 | 849m | 2:56.6 | 63 | 518 | 24 | 134 |
| 15:15.0 | 40m | 3:07.5 | 53 | 482 | 20 | 134 |
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Workout Graph
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