Chris Abraham 10:23 row
1,793m
Meters
10:23.5
Time
2:53.8
Pace
90
Calories
138
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 22 |
| Stroke Count | 247 |
| Drag Factor | 139 |
November 03, 2016 22:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:23.5 | 1,793m | 2:53.8 | 67 | 529 | 22 | 138 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 24 | 138 |
| 10:00.0 | 868m | 2:52.8 | 68 | 533 | 24 | 139 |
| 10:23.5 | 64m | 3:03.5 | 57 | 494 | 20 | 139 |
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