Chris Abraham 17:32 row
3,041m
Meters
17:32.4
Time
2:53.0
Pace
153
Calories
139
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 23 |
| Stroke Count | 405 |
| Drag Factor | 140 |
November 03, 2016 23:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:32.4 | 3,041m | 2:53.0 | 68 | 532 | 23 | 139 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 24 | 141 |
| 10:00.0 | 870m | 2:52.4 | 68 | 535 | 23 | 135 |
| 15:00.0 | 861m | 2:54.2 | 66 | 527 | 23 | 139 |
| 17:32.4 | 439m | 2:53.5 | 67 | 530 | 22 | 144 |
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Workout Graph
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